A Place 4 Change
Winchester, CA
858.302.7957
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The care you deserve

It takes courage to reach out for help My desire is to help you to become healthier emotionally and mentally, and to live a joyful life. I believe in creating a comfortable and safe environment for my clients to share and explore their personal experiences without shame or judgment. If you need support, and a listening ear I can help.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

I have experience working with anxiety, emotional and sexual abuse, grief and bereavement, trauma, and a variety of other mental health disorders. I also provide group therapy for women in or coming out of abusive relationships, senior wellness, and grief support. “The happiness of your life depends on the quality of your thoughts.” – Marcus Aurelius, Roman philosopher and emperor
JANET MATTHEWS
LMFT

Services

  • Adjustment Disorder
  • Aging
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • Caregiver Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Abuse
  • Grief
  • Loneliness
  • Self Esteem
  • Sexual Abuse
  • Spirituality and Religion
  • Stress
  • Women's Issues

Approaches

  • Attachment-Based
  • Christian Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive
  • Grief
  • Group Therapy
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Cigna
  • Optum
  • United Healthcare

Fees

  • Individual Psychotherapy 45 min.: $90
  • Individual Psychotherapy, 60 min: $100
  • Group Psychotherapy: $80
  • Pay by Cash, Paypal: $80 - $100
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